How to Remove Stains from Teeth, Bad Breath, have Whiter Teeth

Don't spend money on Expensive Kits! Instead from your kitchen cabinets use and apply products, a secret for whiter teeth and helps clear bad breath ! too

Reclaim your beautiful glamorous bright smile. First impression stays forever.Are you comfortable with your smile, Or you avoid smiling, avoid showing your teeth too much,reclaim beautiful impressive smile you once had, bright clean white teeth, the smile you always was so proud of once in your life.

Not all, but some of us have pale stained discolored yellowish teeth, discoloration is from our habits like smoking, coffee, Soda's, medications or from doing drugs.

Unfortunately getting our teeth whiter professionally is never a cheap option for everyone, home remedy is the other option and is affordable. Avoid expensive teeth whitening, products when you have afordable home made remedy the same or better in many ways

Brushing with our favourite tooth paste, sensitivity, cavity, stains remains, we smile lesser and lesser every time, just to avoid remarks from family and friends.

A simple remedy will suit every budget, I used it, I benefited and I like to share with others too. This simple information is very affordable from your kitchen cabinets.

1. Step1
   
   After

   Buy a bottle of Hydrogen Peroxide, a box of Baking Soda, lemon juice This are common household items. Mix them all into a paste ( Fresh Mix for every use ) Lemon drops added helps to lose calcium, add mint if you need flavor, this gives a more approachable aura. With a tooth brush, spread the thick paste over your teeth and tongue. Leave the paste for a mint or two before brushing. It is very effective, It is good for stronger gum bones, also kills bad bacteria between your teeth and on your tongue.

2. Step2
   
   Baking Soda

   Works good just like buying packs of expensive gel packs that you leave on your teeth, Others with bad breath buy those expensive mouthwash. After 1 or 2 minutes gently brush your teeth with slow strokes upwards, downwards and sideways, up and down strokes help to clean away seeps of food and cavity between your teeth.
   * Apply this at least two or three times in a week. Gentle strokes on your tongue, helps clean halitosis, kills bacteria and helps to reduce bad breath.
   * You need to apply some pressure on your tongue, of course not enough to cause irritation to your tongue.

3. Step3
   
   Peroxide

   Add a pinch of salt to luke warm water, rinse your mouth with this lightly salted luke warm water, suggestion this applications in evenings after supper, before bedtime, the paste mixture of peroxide, baking soda, drops of lemon juice will work wonders while you are asleep. This homemade remedy saves us money. Don't spend too much on expensive whitening kits and mouthwash. This simple homemade remedy, this household products can do wonders and is affordable and very inexpensive.

4. Step4
   
   Lemon

   * Every use must be fresh mix
   * All have different body types and different skin types .
   * Suggest try once a week first, if no side effects.
   * Then use twice a week , up to three times a week.
   * My cavity, I was told by my dentist that I use two to three
   times a week, and it worked, it kept the cavity off.
   * Do not swallow, not harmful but to some it may upset stomach.
   * Always rinse your mouth with lightly salted luke warm water.
   * Use tooth brush spread the thick paste and leave it 1-2 minutes
   * Same paste apply on the tongue helps reduce bad breath too
   * You know how hard it is , near people with bad breath